Since I last posted. No, I didn’t fall off the wagon. No more freakish road bumps such as fat-free saltine crackers or gourmet cheese. I’m still with Medifast, and if God is willing, I will be with Medifast until I hit the 100 lb lost mark. The good news is that I’m pill-free from treatment for high blood pressure, high cholesterol and diabetes. So I have to believe that this is a period of readjustment. Actually, for a week or two, my weight went up. Then I remembered that my release from the medication entailed a release from an artificial diuretic that was combined in the drug to treat high blood pressure. At least, that’s my story and I’m sticking to it. Also, I experienced a tremendous amount of stress when I hit the wall with the bleakest financial picture in decades. I have since seized control of my mind, along with an increase in determination. And we’re moving on up (or actually, down) Look out world, 100 lb weight loss is on the horizon. Loving it here in ONEderland. LOL
